We offer in-person and telehealth sessions
~About our Practice~
Informed by 20+ years experience in private practice, schools, hospitals, child welfare, and as university trainers, we incorporate a collaborative and integrated model of care. Using a strengths-based approach, we work closely with clients to enhance day-to-day functioning and overall success. Our goal is to increase the likelihood clients will meet their personal goals and improve their relationships. In a private and comforting environment in Tallahassee, we work with our clients to address many issues that may be disrupting one's ability to live optimally. We use empirically-supported assessment methods and interventions to provide the highest quality care to our clients and their families.
For a complimentary 15 minute video or phone consultation - please book an appointment using the link above and you will be directed to our online calendar to self-schedule. You can also call or email us for additional information.
Our Focus
We work with individuals and families to provide quality assessment and interventions with the goal of helping clients identify strengths, process experiences, experience growth and a personal sense of accomplishment.
Our Promise
We believe that children, adolescents, adults, and families can experience behavioral change, insight, healing, and growth. We will work closely with you to maximize your personal growth.
~Our Services~
Individual Counseling
Individual Counseling
Individual Counseling
At times we need an objective and unbiased confidante to help us navigate a difficult situation or gain perspective. Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we face. Through therapy, clients receive support, gain insight, highlight strengths, and target changes.
Psychological Evaluations
Individual Counseling
Individual Counseling
We offer full-battery psychological evaluations. Common requests include evaluations for giftedness, learning disabilities, ADHD, behavioral problems, and social-emotional well-being. Results are explained in detail with attention to providing real-world recommendations for intervention supports.
Parenting Support
Individual Counseling
Parenting Support
Working with a psychologist or therapist can help strengthen emotional connection, decrease parenting stress, improve children's behavior and overall family functioning. We work collaboratively with you to provide support and foster a family's ongoing growth and development.
Group Counseling
Success/Academic Coaching
Parenting Support
Groups provide clients with opportunities to gain additional social support from others who share similar experiences or concerns. Skill-building groups can increase client's sense of autonomy and success in classrooms, the workplace, and our community.
Stress Management
Success/Academic Coaching
Success/Academic Coaching
Today's world is stressful. Balancing one's emotions and the demands of this fast-paced world can be challenging. Relaxation training and cognitive-behavioral strategies increase one's sense of fortitude and resilience.
Success/Academic Coaching
Success/Academic Coaching
Success/Academic Coaching
Well-adjusted individuals also benefit from mental health coaches to motivate, problem-solve, and increase their efficiency and productivity within the workplace and/or school environment. We also offer academic tutoring to improve learning outcomes and provide stress-free homework support.