We offer telehealth / video sessions during COVID-19 and beyond
Informed by 20+ years experience in private practice, schools, hospitals, child welfare, and as university trainers, we incorporate a collaborative and integrated model of care. Using a strengths-based approach, we work closely with clients to enhance day-to-day functioning and overall success. Our goal is to increase the likelihood clients will meet their personal goals and improve their relationships. In a private and comforting environment in Tallahassee, we work with our clients to address many issues that may be disrupting one's ability to live optimally. We use empirically-supported assessment methods and interventions to provide the highest quality care to our clients and their families.
For complimentary 15 minute phone consultation - please book an appointment using the link above and you will be directed to our online calendar to self-schedule. You can also call or email us for additional information.
We work with individuals and families to provide quality assessment and interventions with the goal of helping clients identify strengths, process experiences, experience growth and a personal sense of accomplishment.
We believe that children, adolescents, adults, and families can experience behavioral change, insight, healing, and growth. We will work closely with you to maximize your personal growth.
At times we need an objective and unbiased confidante to help us navigate a difficult situation or gain perspective. Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we face. Through therapy, clients receive support, gain insight, highlight strengths, and target changes.
We offer full-battery psychological evaluations. Common requests include evaluations for giftedness, learning disabilities, ADHD, behavioral problems, social-emotional well-being, and adoption/parenting. Results are explained in detail with attention to providing real-world recommendations for intervention supports.
Working with a psychologist or therapist can help strengthen emotional connection, decrease parenting stress, improve children's behavior and overall family functioning. We work collaboratively with you to provide support and foster a family's ongoing growth and development.
Groups provide clients with opportunities to gain additional social support from others who share similar experiences or concerns. Skill-building groups can increase client's sense of autonomy and success in classrooms, the workplace, and our community.
Today's world is stressful. Balancing one's emotions and the demands of this fast-paced world can be challenging. Relaxation training and cognitive-behavioral strategies increase one's sense of fortitude and resilience.
Well-adjusted individuals also benefit from mental health coaches to motivate, problem-solve, and increase their efficiency and productivity within the workplace and/or school environment. We also offer academic tutoring to improve learning outcomes and provide stress-free homework support.
Email, call, or schedule your complimentary 15 minute consultation or next session online.
3303 Thomasville Road, Suite 102, Tallahassee, FL 32308
850-296-3665 We do not use an answering service. You'll speak directly with one of our providers, but we may be with a client when you call. Please either leave a message or book an appointment online for a confirmed time that works for you.
08:00 am – 07:00 pm
By appointment only. We look forward to working with you.
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